Refresher Antenatal Classes
Whether its your first, second, third or tenth baby, pregnancy, birth and postpartum life are momentus special life events. Each pregnancy, birth & your feelings after your birth can be, and will be different for each baby.
At Beyond the Bump we're so incredibly passionate that every parent deserves to know their options for their pregnancy, birth and beyond regardless of how many times you've done it before, we want to ensure that this time you have all of the facts you need to make the decisions that are right for you and your family. At Beyond the Bump we want to ensure you are informed, in control and are equipped to navigate the maternity system and postpartum life. Whether this is your first baby or your 10th baby you will be involved in the learning process of understanding everything you need to know in a fun, modern, non-judgemental environment.
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We're here to help you accept what happened in your previous births, and move forward feeling empowered and equipped with all of the knowledge and options available to you welcome a new baby into your growing family.
We have different variations of courses available to you, including our group sessions or 1-2-1 sessions at home.
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Key Details
Duration: 9am - 1:30pm weekend day
Attendees: Maximum 8 couples
Location: Beyond the Bump Hub, Harbury Lane, Leamington Spa, CV33 9QB
Who can attend: Parents to be from 20 weeks gestation
Cost: £125 per couple
Group Sessions
Duration: Approximately 3 hours
Attendees: Private 1-2-1 session for you & your partner from 20 weeks gestation
Location: At our Beyond the Bump Hub, or at your home, which ever is preferable
Cost: £249 per couple
Private 1-2-1
Our refresher antenatal classes bring you a modern approach to antenatal and postnatal education. Our sessions are parent centred and are all about YOU; they are inclusive, non-judgemental and balanced. Our refresher antenatal courses are not designed to revisit everything you know already, but to refresh you in the key areas and to guide you with the changes that are about to happen with your growing family. We want to ensure you have all of the information required to make the best decisions for you and your family. The course is designed to meet various learning styles and techniques to keep it interesting and you are involved every step of the way whilst also having a fun. Our group sessions have a sociable element to the sessions in the hope you can make some lasting friendships with other families that also have multiple children.
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By the end of the course we aim for you to feel confident and excited about your upcoming birth and well supported for entering this new stage of your life.
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Your Body, Your Baby, Your Choice
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Revisiting your previous birth & how this birth could differ
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Understanding & feeling confident in the options available to you
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Navigating the maternity care system and any changes since your last birth
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Reminder of the birth options available, depending on your individual circumstances
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Refreshing your Memory of Labour and Birth
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The stages of labour and how subsequent births can be different
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The different types of births, including c-sections and VBACs
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Induction and 'post dates'
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Pain relief & coping strategies
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Your birthing environment (including involving older siblings if wanted)
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Life With Your Growing Family
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Postpartum recovery with more than 1 child
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The 4th trimester with siblings
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Postnatal mental health
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Feeding your new baby with other children around
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A refresher into the new baby days and the parts we often forget
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Introducing Siblings
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Early days preparation for you older child(ren)
- The reality of life with multiple children and how to involve them
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Managing labour and birth whilst juggling childcare
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Introducing a sibling
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The changes in family dynamics and practical tips for a smoother transition
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